Technology connects us, gives us access to endless amounts of information, and can educate and entertain the entire family. But our devices are also designed to keep us hooked, so it can be helpful to understand what role tech plays in our lives and to establish clear, consistent boundaries. At Bend, our clinicians have created an evidence-based, supportive program to help kids, teens, young adults, and their families take a balanced approach to building healthier tech habits so that everyone can feel their best.