When we’re zooming through our days, juggling an endless list of tasks and responsibilities, it’s not always easy to stop and be fully present. But when we’re able to retrain our brains to be more attentive, we can begin to simply feel better. At Bend, we help kids, teens, young adults, and their families find more moments of calm connection through evidence-based mindfulness techniques that help our members to cope with challenges such as stress, anxiety, and focus.