Description
Experiencing worry or anxiety is natural and even helpful sometimes! But when worries become overwhelming or interrupt things you or the kid in your life love, it’s not something you have to navigate alone. Join the team at Bend to learn how to process anxious feelings, and build skills that help you cope with worried thoughts. We’ll share family resources that can help with everything from overcoming butterflies before a big presentation to creating a mental health safety plan.
In this webinar, Bend Health experts will teach parents and caregivers to:
- Learn evidence-based coping tools to lessen anxious feelings.
- Create a mental health safety plan, ensuring that everyone is supported in the year ahead.
- Build a nurturing system of support and a self-care toolbox that you can always turn to.
Watch webinar
Registration
Date & Time
Speakers
Donna is a licensed independent clinical social worker who has worked in the field of children’s mental health for over 20 years. She started her career working as a Certified Behavioral Analyst in Florida with a focus on children with varying abilities and Autism. She has taught college courses in both Clinical Psychopathology and Child Development.