GUS
Are you having one of those days where everything is just “blech”? Oh we’ve been there too!
That’s why we’ve teamed up with our Buddy Gus to unpack feelings of disgust so that you or your child can face the day with enthusiasm.
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Disgust is a normal, important emotion designed to keep us safe. You may feel physically disgusted by something like bugs or the smell of garbage, but you can also feel morally disgusted when a behavior or situation goes against your values. GUS is feeling pretty disgusted, so you’ve come to the right place
It’s important to remember that sometimes we all feel “meh”, “yuck”, or simply disgusted. You might experience:
- Certain facial expressions, like wrinkling your nose
- Physical symptoms, like stomach aches
- Withdrawal from friends and activities that you normally enjoy
- Changes in sleep, mood, or appetite
GUS is here to help you understand any disgust that you’re experiencing so that you can feel your best.
We’ve customized our evidence-based tips based on what makes the most sense for you!
